Is lemon water good for PCOS?

 

Is Lemon good for PCOS?

Is Lemon Water is good for PCOS Patients

To some extent Lemon water is good for women suffering from PCOS but only using lemon water is not the cure or treatment for PCOS. PCOS (Polycystic Ovary Syndrome) which is a hormonal disorder and it is believed that PCOS cannot be cured permanently, however its symptoms can be managed.   

 

To manage symptoms of PCOS like unwanted hair growth, acne, weight gain, fertility problem etc. Besides taking medicines, few of best options to manage symptoms of PCOS are to make your lifestyle healthy, have exercise daily and to heave healthy diet.

 

In some types of PCOS, females have inflammation in their body. So, the Vitamin C which is present in Lemon, due to having an antioxidant properties can reduce inflammation in the body hence lemon mixed water can be beneficial for such types of PCOS females.

Not all the women but some of the women suffering from PCOS may face problems of High Blood pressure. Using Lemon mixed water can lower blood pressure instantly. In this way, a lemon water can be said to be beneficial to some extent for PCOS females who are complaining of high blood pressure.

                      

Is Lemon water good for Stress in PCOS  

 

Stress can be said as an indirect cause of PCOS but its not the definite cause of PCOS because other facts are also involved which may cause PCOS including unhealthy diet, genetic, environmental, and lifestyle factors.

So, in such situation, if a women of stress in PCOS uses lemon water, it would help in reducing the impact of stress on body, hence lemon water using in stressful situation PCOS is good.